
Broad bean & feta cheese toasts
- Good Food team
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Serves 2
Easy
Prep: 25 mins
Cook: 4 mins
A star rating of 4.5 out of 5.4 ratingsRate
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Slice up a baguette, toast, then use as a bruschetta base for beans and salty Greek cheese for a healthy bite
Vegetarian
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Ingredients
Nutrition
Units:
MetricUS
-
350g broad bean
fresh or frozen
-
100g feta cheese
(or vegetarian alternative), drained
-
2 tbsp chopped or shredded mint
leaves
-
1 tbsp extra-virgin olive oil
-
50g bag mixed salad leaf
-
10 cherry tomatoes
halved
-
1 tsp lemon juice
-
4 thin slices baguettes
(white or brown)
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Nutrition: per serving
-
kcal354
low
-
fat18g
-
saturates8g
-
carbs28g
-
sugars6g
-
fibre11g
-
protein20g
-
salt2.2g
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Method
-
step 1
Bring a small pan of water to the boil. Add the beans, return to the boil and cook for 4 mins. Drain in a colander under running water until cold. Press each bean out of its skin into a bowl.
-
step 2
Crumble over the feta and scatter over the mint leaves. Season with a good grind of black pepper and drizzle with 2 tsp of the oil. Toss together.
-
step 3
Toss the salad leaves and tomatoes with the remaining olive oil and lemon juice. Divide between 2 plates. Toast the bread under the grill or in a toaster until golden and crisp on both sides. To serve, spoon the bean and cheese mixture onto the warm toasts and place alongside the salad.
Recipe from Good Food magazine, June 2012
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A star rating of 4.5 out of 5.4 ratings
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