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1. Heat the grill to medium and dust a baking sheet with a little flour. Mix the flour and cumin seeds in a bowl, then season. Stir in the yogurt and 100ml water, then mix well to form a soft dough.
2. Divide the dough into 8 equal pieces, then shape into circles or ovals about ½cm thick. Dust lightly with a little flour. Grill on the baking sheet for 3-5 mins on each side until golden and puffed. Serve warm.

PER SERVING

200 kcalories, protein 5g, carbohydrate 47g, fat 2 g, saturated fat 0g, fibre 1g, salt 0.08 g

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• Emma

  25 May 2009

  Emma rated and commented on this recipe

  

  Absolutely brilliant recipe; very light and airy and dead easy to make. I've served it with BBQ chicken kebabs; houmous and with the Good Food low fat Mousaka recipe. My family and friends love it too.

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• susanweldon

  22 June 2009

  susanweldon commented on this recipe

  Quick, easy and so tasty - what more can one ask?

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• Travelbunny

  13 August 2009

  Travelbunny rated and commented on this recipe

  

  These were nice, I halved the amount for just us two but kept the whole tablespoon of cumin seeds which made them tasty. I can't say they were particularly light though...perhaps because I had to add more flour as they dough was so sticky.

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• supertellp

  23 August 2009

  supertellp commented on this recipe

  i thought that these were quick and easy to make

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• Argosdiva

  20 October 2009

  Argosdiva commented on this recipe

  Very easy to make and great with curries. I make a batch and then freeze them for later. I've used regular flour sometimes too - which makes them fluffier. I've also made a sweet version replacing the cumin with a pinch of cinnamon and a handful of sultanas - like a flat scone - delicious!

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• Argosdiva

  20 October 2009

  Argosdiva rated and commented on this recipe

  

  Forgot to rate it - sorry!

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Ingredients

• 400g gluten-free self-raising flour , plus extra for dusting (we used Doves)
• 1 tbsp cumin seeds , toasted
• 300ml natural yogurt

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Difficulty and servings

Makes 8

Preparation and cooking times

Prep 10 mins

Cook 10 mins

Vegetarian, Gluten-free

Ingredients

• 400g gluten-free self-raising flour , plus extra for dusting (we used Doves)
• 1 tbsp cumin seeds , toasted
• 300ml natural yogurt

PER SERVING

200 kcalories, protein 5g, carbohydrate 47g, fat 2 g, saturated fat 0g, fibre 1g, salt 0.08 g

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