
Courgette lasagne
- John Torode
Save recipe
Serves 6
Easy
Prep: 20 mins
Cook: 1 hr and 25 mins
A star rating of 4.2 out of 5.32 ratingsRate
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A classic veggie recipe that uses fresh, seasonal veg, is low calorie and bound to please the whole family
Vegetarian
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Ingredients
Nutrition
Units:
MetricUS
-
8 plum tomatoes
halved
-
2 garlic cloves
lightly bashed
-
1 tbsp olive oil
-
1 rosemary
sprig
-
½ tbsp golden caster sugar
-
2 leeks
sliced into rings
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20g unsalted butter
-
100g baby spinach
-
500g courgettes
grated
-
10 lasagne
sheets
-
250g tub of ricotta
-
125g mozzarella
torn
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50g parmesan
(or vegetarian alternative), grated
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Nutrition: per serving
-
kcal327
low
-
fat17g
-
saturates10g
-
carbs23g
-
sugars9g
-
fibre4g
-
protein17g
-
salt0.5g
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Method
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step 1
Heat oven to 200C/180C fan/gas 6. Put the tomatoes on a baking tray with the garlic, oil, rosemary and a good pinch of seasoning. Bake for 25-30 mins until soft, then discard the rosemary and peel off the garlic skin. Put the tomatoes, garlic and sugar in a blender and blitz a few times until you have a chunky sauce.
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step 2
Meanwhile, put the leeks in a pan over a low heat, add the butter, season and cook for 7-10 mins or until soft. Add the spinach and courgettes, and cook, covered, for 2 mins until wilted and soft. Set aside.
-
step 3
In a lasagne dish, layer up the ingredients using the tomato sauce first, then some pasta, followed by the ricotta and vegetables. Keep layering until you’ve used up everything. Finish with a final layer of the vegetables, the mozzarella and the Parmesan. Bake in the oven for 40-45 mins until the sauce has reduced and the top is golden brown.
Recipe from Good Food magazine, August 2016
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A star rating of 4.2 out of 5.32 ratings
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