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Tilapia fish in sauce topped with basil leaves

Tilapia recipes

7 Recipes
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Try cooking tilapia in fragrant curries and other Asian-style dishes. This white fish is sustainable as well as being low in fat and calories. 


Showing items 1 to 7 of 7

  • Tilapia in Thai sauce

    Tilapia in Thai sauce

    A star rating of 4.8 out of 5.53 ratings

    Use this sustainable white fish in place of cod, to make an easy one-pan supper

  • Baked piri-piri tilapia with crushed potatoes

    Baked piri-piri tilapia with crushed potatoes

    A star rating of 4.6 out of 5.25 ratings

    A healthy low-fat, low-calorie fish dish that's bursting with flavour as well as being rich in fibre, folate, iron and vitamin C

  • Fragrant fish tagine

    Fragrant fish tagine

    A star rating of 4.4 out of 5.38 ratings

    A flavourful fish dish that is perfect for a crowd or can be frozen in batches for a handy midweek treat

  • Curry coconut fish parcels

    Curry coconut fish parcels

    A star rating of 4.5 out of 5.27 ratings

    Steam sustainable fish like tilapia in foil parcels with curry paste, coconut and lime then serve with rice for a healthy supper

See more Tilapia recipes

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