Name: Crispy sausage & peanut butter udon
Prep time: 5 min
Cook time: 20 min
Total time: 25 min
Yield: 4
Ingredients: 1 tbsp vegetable oil; 6 good-quality pork sausages skins removed; 6 tbsp crunchy dark roast peanut butter; 2 garlic cloves grated; 1 tbsp maple syrup; 2 tbsp light soy sauce; 1 tbsp crispy chilli oil; 1 tbsp chinkiang black vinegar (or balsamic vinegar); 4 x 150g packs ‘straight-to-wok’ udon noodles; 15g coriander finely chopped; 2 spring onions shredded and left in ice water to curl up

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Crispy sausage & peanut butter udon

Crispy sausage & peanut butter udon

Helena Busiakiewicz

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Serves 4

Easy

Prep: 5 mins

Cook: 20 mins

0 reviews

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Try Helena's go-to meal on busy nights with crispy sausage and udon noodles. Add peas, edamame or broccoli to get your plant points in too, if you like

High-fibre

Low sugar

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Ingredients

Nutrition

1 tbsp vegetable oil
6 good-quality pork sausages

skins removed
6 tbsp crunchy dark roast peanut butter
2 garlic cloves

grated
1 tbsp maple syrup
2 tbsp light soy sauce
1 tbsp crispy chilli oil
1 tbsp chinkiang black vinegar

(or balsamic vinegar)
4 x 150g packs ‘straight-to-wok’ udon noodles
15g coriander

finely chopped
2 spring onions

shredded and left in ice water to curl up

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Nutrition: Per serving

kcal563
fat29g
saturates8g
carbs49g
sugars7g
fibre6g
protein23g
salt3.14g

Method

step 1

Pour the vegetable oil into a wide frying pan on medium heat. Squeeze the sausagemeat into the hot oil and smash down with a spatula to increase the surface area. Leave to cook for 2-3 mins on one side until deeply golden, then flip and do the same on the other side. As the meat gets more golden, use the spatula to break it up into smaller pieces.
step 2

Meanwhile, put the peanut butter, garlic, maple syrup, soy sauce, crispy chilli oil and black vinegar in a bowl. Whisk in 150ml hot water from a just-boiled kettle.
step 3

Remove some sausage pieces to garnish, then stir through the noodles and sauce. Add a little more water to loosen and stir well to create a creamy sauce. Stir through the coriander.
step 4

Serve in shallow bowls, topped with the reserved crispy sausage and shredded spring onions.

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