- Home
- Kerry Torrens – Nutritionist

Kerry Torrens – Nutritionist
Kerry Torrens Bsc (Hons) PgCert MBANT is a registered nutritionist with a postgraduate diploma in Personalised Nutrition & Nutritional Therapy. She is a member of the British Association for Nutrition and Lifestyle Medicine (BANT) and a member of the Guild of Food Writers. Over the last 15 years she has been a contributing author to a number of nutritional and cookery publications, including Good Food and Olive magazines. She has also hosted nutrition and health sessions at Good Food Shows and been an expert speaker on various food- and health-related BBC radio programmes. Kerry divides her time between analysing recipes for nutritional content and advising chefs and recipe developers, as well as writing and editing food, cookery and health titles for both print and digital media. She has worked with a number of the top chefs, major food manufacturers and supermarkets. When not working, Kerry spends much of her time in the West Country. For more food and health tips follow Kerry on Instagram at @kerry_torrens_nutrition_
Top 10 health benefits of exercise
Electrolytes: what are they and do I need to replenish them?
5 ultra-processed foods that are good to eat
Why am I always tired?
Is Marmite good for you?
The 10 worst ultra-processed foods you can eat
Top 5 health benefits of lentils
Top 10 healthiest cheeses
What to eat and drink in a heatwave
Top 8 health benefits of cauliflower
How to drink responsibly
What to eat for more energy
How much water should you drink every day?
The truth about low-fat foods
10 healthy kitchen nutrition hacks
A balanced diet for vegans
How much red meat should I eat?
Are energy drinks bad for you?
Why is sugar bad for me?
What is xanthan gum?
What are low-carb diets?
Supported by Nutracheck
How to be healthy at work
Is vegan ‘meat’ healthy?
Top 5 health benefits of rice
Am I overweight? How to check your weight is healthy
Supported by Nutracheck
Is a vegan diet healthy?
30 easy ways to give kids five-a-day
What is a healthy pregnancy diet?
What is the apple cider vinegar diet?
Supported by Nutracheck
You're currently on page 6





























