Spiced lamb & coconut pilaf

Spiced lamb & coconut pilaf

Give mince a makeover with this fragrant, low-cost rice dish

Difficulty and servings

Easy

Serves 4

Preparation and cooking times

Preparation time

Prep 5 mins

Cook time

Cook 25 mins

Method

  1. Heat the oil in a pan and cook the onion for 3-5 mins until soft. Add the lamb and stir-fry for 5-7 mins until brown.
  2. Stir in the rice, curry paste, stock and coconut milk. Bring to the boil, then turn down the heat and simmer very gently for 10-12 mins until the rice is tender and the liquid has mostly been absorbed. Stir in the peas, cook for 2 mins more, then squeeze over the lemon, sprinkle over the coriander and serve.

Per serving

709 kcalories, protein 36g, carbohydrate 79g, fat 31 g, saturated fat 18g, fibre 4g, sugar 5g, salt 1.21 g

Recipe from Good Food magazine, September 2010.

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Latest comments and suggestions

  • 16 August 2010

    Pelupi rated and commented on this recipe

    2 stars

    Bit bland for my taste but qick and easy

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  • 17 August 2010

    alisonpatel commented on this recipe

    Agree with Pelupi, a couple of chillies would spice it up a little and maybe not so much coconut milk, but it went down well in our house and a really quick and easy one pot dish.

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  • 26 August 2010

    Claire rated and commented on this recipe

    1 stars

    followed this to the letter but after water was absorbed the rice was still hard and crunchy, added more stock and even more curry paste but it just ended up bland and almost like a savoury rice pudding was not impressed.

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  • 10 September 2010

    kathmac rated and commented on this recipe

    3 stars

    like others rice not cooked after initial time so added more stock- but big hit with little ones as not too spicy. When I made it second time covered the pan whilst simmering after adding quarter pint more stock and rice cooked fine- sprinkled chilli over adult servings for more spice. Will definitely cook again as suits all ages.

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  • Binder photo KK

    18 September 2010

    KK commented on this recipe

    I love this, it turned out really well. Used Thai green curry paste & the lamb mince gave it a nice rich flavour. I had to cook the rice for longer than stated to soften it up, but everyone loved it. Will definately make this again!

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  • 07 October 2010

    Steph commented on this recipe

    We also thought it a little bland though pleasant taste. It needs something extra to live up to its name, I'd added double the paste. But you could try an additional blend of Thai spices or middle eastern to be more authentic. I didn't have any coconut milk so I added a pack of ready cooked steamed coconut rice instead with some milk, once the mince had partly cooked. A bit of a cheat but it worked well enough.

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  • 12 January 2011

    christophpi rated and commented on this recipe

    3 stars

    Really quick and easy midweek supper - the comments that mention it not being spicy enough must be using a really bland curry paste. With a decent thai green paste its delicious!

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  • 14 January 2011

    Vicky commented on this recipe

    I didn't find this a very attractive dish, but as I enjoy coconut, it was very tasty. With a few slices of lemon, it really set it off.

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  • 28 March 2011

    barney123 rated and commented on this recipe

    5 stars

    Delicious, easy, inexpensive, quick. Cooked the rice a little longer and added a splash more water to stop it drying out and a little less coconut milk so not so sweet. Also used red thai curry paste as I didn't have green.

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  • 06 April 2011

    Hayley J rated and commented on this recipe

    5 stars

    Really easy to make and very tasty, good leftover the next day to :)

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  • Binder photo Von

    21 August 2011

    Von rated and commented on this recipe

    3 stars

    I certainly didn't find this recipe bland (I used a paste made by a well known manufacturer beginning with B), but I did find it underwhelming. It tasted ok, and was quick and easy to make - although it did require more liquid than stated to cook the rice thoroughly - but the lamb got lost in all the rice and wasn't really noticable, flavour or texture wise. I won't make it again in it's original form, but I will try it with chicken and a bit less rice and see how that goes.

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  • 27 September 2011

    Re Morrill rated and commented on this recipe

    4 stars

    Used pork mince instead, spice was perfect, had to add more water while cooking, a bit like risotto you can't leave it. will definately repeat it, easy taty midweek meal!!!

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  • 30 October 2011

    Gordge rated and commented on this recipe

    4 stars

    have made this lots of times- always comes out nicely and we all really enjoy it!

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  • 07 February 2012

    The Cherub rated and commented on this recipe

    3 stars

    It was ok. I had some good curry paste which helped but the dish still seemed to be missing something. We did however eat the whole lot but it's not something I would rush to make again. Also the rice did require more liquid and a longer cooking time. Was not very healthy either, if Im going to be unhealthy I want to really enjoy it!!!

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  • 03 March 2012

    lizleicester rated and commented on this recipe

    3 stars

    Less good than the ingredients suggested. Used lamb stock instead of chicken and husband's killer chilli oil but still found the result strangely dull.

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  • 17 March 2012

    Jenny rated and commented on this recipe

    4 stars

    I find the rice takes longer to cook here as it doesn't absorb the liquid as well as when you boil rice in water. It seems to take more like 20-25 minutes. The frozen peas also take longer than 2 minutes (more like 5-10).

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Difficulty and servings

Easy

Serves 4

Preparation and cooking times

Preparation time

Prep 5 mins

Cook time

Cook 25 mins

Ingredients

  • 1 tbsp olive oil
  • 1 onion , finely chopped
  • 500g lean minced lamb
  • 350g basmati rice
  • 2 tbsp Thai green curry paste (or any other curry paste)
  • 300ml hot chicken stock
  • 400g can reduced-fat coconut milk
  • 140g frozen peas
  • 1 lemon , cut into wedges
  • handful coriander leaves
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Per serving

709 kcalories, protein 36g, carbohydrate 79g, fat 31 g, saturated fat 18g, fibre 4g, sugar 5g, salt 1.21 g

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