Menu
Fish tacos

Fish tacos

  • 1
  • 2
  • 3
  • 4
  • 5
(2 ratings)

Prep: 15 mins Cook: 15 mins

Easy

Makes 4
Serve lemon sole goujons in Mexican-style soft corn tortillas with red onion, cabbage and coriander salad and chipotle mayo

Nutrition and extra info

  • Healthy

Nutrition: per taco

  • kcal312
  • fat15g
  • saturates2g
  • carbs34g
  • sugars5g
  • fibre3g
  • protein13g
  • salt1.2g
Save to My Good Food
Please sign in or register to save recipes.

Ingredients

  • 220g pack lemon sole goujons
  • 1 tsp chipotle paste or harissa
  • 6 tbsp mayonnaise
  • 4 soft corn tortilla

    Tortilla

    tor-tee-ya

    In Spain, a tortilla is a kind of omelette, with ingredients added - frequently sliced cooked…

  • 175g white cabbage, finely shredded
  • good handful chopped coriander
  • 1 small red onion, finely chopped or sliced
  • juice 1 small lime, plus wedges to serve (optional)

    Lime

    ly-m

    The same shape, but smaller than…

Compare prices

Want to see what this recipe costs at different supermarkets? Compare in one place here:

Method

  1. Heat oven to 220C/200C fan/gas 7. Space the goujons apart on a baking sheet and bake for 12-15 mins, following pack instructions, until crispy. Meanwhile, mix the chipotle or harissa into the mayo, and warm the tortillas – they are best warmed over a gas flame.

  2. To make the salad, toss the cabbage, coriander and onion with the lime juice and some salt.

  3. Spread the tortillas with a little spicy mayo, then place the salad and fish down the centre. Top with a little more mayo, then fold and eat with your fingers. Serve with lime wedges, if you like.

Ads by Google

Comments, questions and tips

Sign in or create your My Good Food account to join the discussion.

Comments (10)

thehungrymouse's picture
5

Yummy, easy recipe! We used a lot more Harisa to give the mayo sause an extra kick! The salad is fantastic! Really good, thanks!

chilli-chicken's picture

These are marvellous - love them! Definitely need the chipotle mayo, would agree

s.taylor11's picture

We love this recipe in our house. As previously mentioned, the chipotle mayo makes it! I agree it can be tricky to find the lemon sole goujons (we can only get them at Waitroise) but its such a lovely, different dish its worth the hassle and makes it a special mid-week treat. Five stars!

corasingapore's picture

This is a really lazy recipe...I'd replace the mayo for natural yogurt as it's so much healthier and make my own goujons. Not everyone can nip into Waitrose for these things or wants to use frozen...

layla1985uk's picture

I am struggling to find the lemon sole goujons. Where did you get them from or is there an alternative?

kirberella's picture

They sell some in aldi

mandafers's picture

Excellent midweek meal, makes a great change to fajita's. the salad adds a lovely crunch while the mayo gives it a bit of heat. Will be making this regularly!

bushra40's picture

Easy and tasty.

pammiejay's picture

Brilliant mid-week recipe and a nice change from the usual fajitas! The chipotle mayo makes it.

lizzafezza's picture
4

Really quick for mid week. We especially liked the salad.

Questions (0)

Unsure about the cooking time or want to swap an ingredient? Ask us your questions and we’ll try and help you as soon as possible. Or if you want to offer a solution to another user’s question, feel free to get involved…

Be the first to ask a question about this recipe…

Tips (0)

Got your own twist on this recipe? Or do you have suggestions for possible swaps and additions? We’d love to hear your ideas.

Be the first to suggest a tip for this recipe…

Skills & know how

As well as helping you decide what to cook we can also help you to cook it. From tips on cookery techniques to facts and information about health and nutrition, we’ve a wealth of foodie know how for you to explore.

About BBC Good Food

We’re all about good recipes, and about quality home cooking that everyone can enjoy. Whether you’re looking for some healthy inspiration or learning how to cook a decadent dessert, we’ve trustworthy guidance for all your foodie needs.

Our recipes

All our recipes are tested thoroughly by us to make sure they’re suitable for your kitchen at home. We know many of you are concerned about healthy eating, so we send them to a qualified nutritionist for thorough analysis too.

Tell us what you think…

Love the new look or think we’ve missed the mark? We want to hear your thoughts – good and bad – to make sure we make the new website as useful as possible.

Magazine

Subscribe to BBC Good Food magazine and get triple-tested recipes delivered to your door, every month.

Events

Discover the dates and details of all the BBC Good Food Shows.

On TV

See your favourite chefs on Sky Channel 247, Virgin TV 260 and find their recipes at goodfoodchannel.co.uk

Good Food Apps

Download the BBC Good Food Recipes, tips & cooking tools app and get good food on the go.