Stir-fry chilli beef wraps

Stir-fry chilli beef wraps

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Cooking time

Prep: 10 mins Cook: 5 mins Plus optional marinating

Skill level

Easy

Servings

Serves 2

Stretch your steak a little further by adding lots of peppers, tomatoes and black beans, and serving in tortillas

Nutrition and extra info

Additional info

  • Healthy
Nutrition info

Nutrition per serving

kcalories
642
protein
33g
carbs
102g
fat
12g
saturates
3g
fibre
14g
sugar
11g
salt
1.1g

Ingredients

  • 150g thin-cut frying steak, very thinly sliced
  • 1 tsp mild chilli powder
  • 2 good pinches of ground cumin
  • 2 garlic cloves, finely chopped
  • 2 tsp sunflower oil
  • 1 yellow pepper, deseeded, quartered and sliced
  • 1 red onion, thinly sliced
  • 2 tomatoes, chopped
  • 400g can black beans, drained
  • good handful fresh coriander
  • 4 value soft tortilla wraps

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Method

  1. Put the steak in a bowl with the spices and garlic, and stir well. If you have time, leave to marinate for a couple of hrs. Heat the oil in a wok, then tip in the beef and fry for just 1-2 mins, until it changes colour but is still on the rare side. Remove the beef to a plate.
  2. Add the pepper and half the onion, and stir-fry in the juices – add a splash of water to get things going and stop it burning. Stir in the tomatoes and beans, and heat through with plenty of seasoning, then stir in most of the coriander.
  3. Meanwhile, heat the tortillas. The best way is directly on the gas flame, as it gives them a lovely charred flavour. Stir the beef into the beans and heat briefly. Serve with the tortillas and the reserved onion and coriander.

Recipe from Good Food magazine, March 2013

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Comments

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eleanormayo's picture
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Sorry GF, but not a good recipe. Was chewey, sloppy and bland! If you do want to give it a go, I would seriously advise using some fresh chilli in order to get the required amount of heat!

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