Peppers filled with corn, chilli & cheese

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• Jude

  02 September 2008

  Jude commented on this recipe

  I made this at the weekend to serve as an accompaniment at our Spanish themed bbq. I only used half the quantities of red onion and courgette and omitted the avocado. I found i had ample filling and would have had too much if i'd used the avocado. I also wanted to make it in advance and have it ready to put in the oven half an hr before serving so knew the avocado would have turned brown. I didn't have any coriander so ommited that ingredient too! This dish was very tasty which i think was helped by using a fresh chilli and it made a nice alternative vegetable/side dish. I would definately make it again.

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• dagnyosk

  03 May 2009

  dagnyosk commented on this recipe

  I made this for me and my boyfriend along side with chicken. Loved it. So did my boyfriend. Definitely making this again.

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• dagnyosk

  03 May 2009

  dagnyosk rated this recipe

  

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• rozmorgan

  30 May 2009

  rozmorgan rated and commented on this recipe

  

  My boyfried just made these for me. We only had one each and I wish we had the stuff to make more. We left out the corgettes and red onions because we didn't have any and the recipe still worked. Lovely, refreshing, veggie summer meal. Perfect.

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• Madgladmaja

  06 May 2010

  Madgladmaja commented on this recipe

  Lovely dish! May I recommend boiling sweet corn on the cob and usign these instead of tin ones. - Adds a very nice crisp, sweetness.

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• Cathy

  01 October 2010

  Cathy rated and commented on this recipe

  

  I loved this and I don't usually like cooked peppers that much. I omitted the avocado and coriander (not keen on those) and used fresh sweetcorn that I boiled first for a few minutes. Absolutely gorgeous and will definitely be having it again.

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• Cathy

  01 October 2010

  Cathy commented on this recipe

  I loved this and I don't usually like cooked peppers that much. I omitted the avocado and coriander (not keen on those) and used fresh sweetcorn that I boiled first for a few minutes. Absolutely gorgeous and will definitely be having it again.

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http://www.bbcgoodfood.com/recipes/2893/

http://www.bbcgoodfood.com/recipes/2893/

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Ingredients

• 4 peppers , any colour, tops removed and deseeded
• 2 tbsp olive oil
• 1 red onion , finely chopped
• 1 tsp ground cumin
• 1 red chilli , deseeded and finely chopped or 1 tsp cayenne pepper
• 2 courgettes , diced
• 175g frozen sweetcorn
• 1 avocado , diced
• 50g vegetarian cheddar , grated
• 2 tbsp chopped fresh coriander

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Difficulty and servings

Serves 4

Preparation and cooking times

Prep 15 mins

Cook 50 mins

Vegetarian

Ingredients

• 4 peppers , any colour, tops removed and deseeded
• 2 tbsp olive oil
• 1 red onion , finely chopped
• 1 tsp ground cumin
• 1 red chilli , deseeded and finely chopped or 1 tsp cayenne pepper
• 2 courgettes , diced
• 175g frozen sweetcorn
• 1 avocado , diced
• 50g vegetarian cheddar , grated
• 2 tbsp chopped fresh coriander

Per serving

235 kcalories, protein 8g, carbohydrate 21g, fat 14 g, saturated fat 1g, fibre 4g, salt 0.27 g

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