- 600g courgette
The courgette is a variety of cucurtbit, which means it's from the same family as cucumber,…
- 3-4 tbsp plain flour
- splash olive oil
Probably the most widely-used oil in cooking, olive oil is pressed from fresh olives. It's…
- sprig fresh rosemary
Rosemary's intense, fragrant aroma has traditionally been paired with lamb, chicken and game…
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Slice the courgettes in a food processor, using the fine disc, and pat dry on a clean tea towel. Toss the slices in a plastic bag with the flour, well seasoned. Heat the olive oil in a large frying pan with the rosemary, discarding the herb when the oli is hot, and add 1⁄4 of the courgettes. Fry the courgettes in batches on medium high heat for 2-3 minutes until light golden. Drain on kitchen paper, serve hot.
Slice and dry the courgettes and wrap in a tea towel a few hours ahead.