Pear & dried apricot chutney
Use up that extra fruit and make a delicious pear & dried apricot chutney
Difficulty and servings
Makes about 850ml/1½pts
Preparation and cooking times
Prep 20 25 mins
Cook min 1 hr 30 mins
Ready in 2 hours- Combine all the ingredients, except the pears, in a large, thick-bottomed saucepan and bring to the boil. Simmer uncovered over a very low heat, stirring occasionally with a wooden spoon. Continue to cook for about 1 hr, giving it a stir every 10 mins, until the mixture is syrupy. Add the chopped pears and cook for another 30 mins, stirring occasionally. Leave to cool completely, then store in sterilised, clean jars.
Per rounded tbsp
78 kcalories, protein 1g, carbohydrate 20g, fat 1 g, saturated fat 0g, fibre 1g, salt 0.31 g
Recipe from Good Food magazine, October 2005.
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http://www.bbcgoodfood.com/recipes/2645/
Difficulty and servings
Makes about 850ml/1½pts
Preparation and cooking times
Prep 20 25 mins
Cook min 1 hr 30 mins
Ready in 2 hoursIngredients
- 425g ripe tomatoes , peeled, deseeded and chopped
- 425g caster sugar
- 140g cooking apples , peeled, cored and chopped
- 140g onions , finely chopped
- 140g dried apricots , chopped
- 3 tbsp chopped fresh root ginger
- 2 tsp salt
- 450ml white wine vinegar
- 1¼ kg pears , peeled, cored and cut into bite-size pieces
Per rounded tbsp
78 kcalories, protein 1g, carbohydrate 20g, fat 1 g, saturated fat 0g, fibre 1g, salt 0.31 g




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16 June 2008
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