Crispy hedgehog spuds with sage
Give your roasties a crispy finish and prepare ahead of time for the ultimate of ease
Difficulty and servings
Serves 8
Preparation and cooking times
Prep 20 mins
Cook 1 hr 15 mins
Low-fat
- Heat oven to 200C/180C fan/gas 6. Make 3-4 deep slashes length- and widthways in each potato, to make a criss-cross pattern. Sprinkle over a little sea salt and insert a sage leaf into slits of each hedgehog. Put in a roasting tin, add the fat or oil and roast for 45 mins. You can do this up to a day ahead; keep in fridge until ready to cook. Increase oven to 220C/200C fan/gas 7. Roast for 30 mins until crisp and golden.
PER SERVING
251 kcalories, protein 4g, carbohydrate 41g, fat 9 g, saturated fat 3g, fibre 3g, sugar 3g, salt 0.07 g
Recipe from Good Food magazine, December 2011.
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http://www.bbcgoodfood.com/recipes/1789634/
Difficulty and servings
Serves 8
Preparation and cooking times
Prep 20 mins
Cook 1 hr 15 mins
Low-fat
Ingredients
- 2kg small potatoes , such as Charlotte, scrubbed
- handful sage leaves
- 6 tbsp duck fat or sunflower oil
PER SERVING
251 kcalories, protein 4g, carbohydrate 41g, fat 9 g, saturated fat 3g, fibre 3g, sugar 3g, salt 0.07 g
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