
Air fryer sticky chicken with crispy potatoes
- Silvana Franco
Published: August 22, 2023 at 3:13 PM
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Serves 2
Easy
Prep: 10 mins
Cook: 25 mins
A star rating of 4.2 out of 5.80 ratingsRate
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This easy air-fryer chicken recipe pairs juicy chicken thighs with a sweet and sticky sauce. The addition of crispy savoury potatoes makes this meal a family favourite, and it's a great alternative to ordering a takeaway
Easily doubled
Dairy-free
Egg-free
High-protein
Low sugar
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Ingredients
Nutrition
Units:
MetricUS
-
1½ tbsp olive oil
-
2 tsp clear honey
-
1 tsp soy sauce
-
1 tsp smoked paprika
-
4 chicken thighs
-
2 potatoes
(about 350g), cut into small cubes
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½ tsp mixed herbs
-
mixed salad
to serve
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Nutrition: per serving
-
kcal424
-
fat21g
-
saturates5g
-
carbs33g
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sugars8g
low
-
fibre3g
-
protein24g
high
-
salt0.75g
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Method
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step 1
Heat the air-fryer to 190C. Mix together 1 tbsp of the oil, the honey, soy sauce and paprika with some salt and pepper in a small bowl. Brush the chicken with the glaze, then air-fry for 8 mins.
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step 2
Meanwhile, cook the potatoes in a pan of boiling salted water for 5 mins. Drain well, then toss with the remaining ½ tbsp oil, the herbs and some salt and pepper.
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step 3
Tip the potatoes into the air-fryer, ensuring they sit in a single layer. Cook for a further 15 mins or so, turning halfway through, until the potatoes are crisp and the chicken is well browned and completely cooked through. Serve with a mixed salad, if you like.
Cook’s tip
If you have a two-drawer air fryer, you may prefer to cook the chicken and potatoes in separate drawers. If so, cook the potatoes at 200C for an even crispier finish.
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A star rating of 4.2 out of 5.80 ratings
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