Stir-fried Savoy cabbage

Stir-fried Savoy cabbage

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Cooking time

Prep: 15 mins Cook: 10 mins

Skill level

Easy

Servings

Serves 6

A simple dish full of vitamin C and folic acid and ideal on the side of your Sunday roast

Nutrition and extra info

Additional info

  • Vegetarian
  • Healthy
Nutrition info

Nutrition per serving

kcalories
61
protein
3g
carbs
6g
fat
3g
saturates
0g
fibre
5g
sugar
6g
salt
0.02g

Ingredients

  • 1 large Savoy cabbage, thinly sliced
  • 1 tbsp olive oil
  • 2 garlic cloves, thinly sliced
  • 1 tsp fennel or caraway seeds

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Method

  1. Steam or boil the cabbage for 3-4 mins until just tender, then drain well. If doing ahead of time, cool under running water and chill until ready to stir-fry.
  2. Heat the oil in a wok or large frying pan. Add the garlic and seeds and cook for 1 min until beginning to turn golden. Toss in the cabbage and stir-fry over the highest heat for 3-4 mins. Season with a little sea salt and serve.

Recipe from Good Food magazine, February 2011

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Comments

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lizleicester's picture
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Easy and tasty but you do need to like caraway seeds for this to be a favourite. Had it with chipotle meatballs in lots of sauce which was a good combo.

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