Build-your-own-bruschettas
Pick your favourite toppings and serve up a fun light supper, suitable for veggies and non-veggies
Difficulty and servings
Serves 4
Preparation and cooking times
Prep 15 mins
Vegetarian
- For each topping, use a mini chopper or hand blender to pulse each set of ingredients for 1 min to make a rough paste, then season and scrape into two serving bowls. Arrange on a platter with the olives, tomatoes and rocket. Toast the bread slices and pile these alongside, plus some Parma ham if using. Bring to the table and let everyone dig in and assemble their own supper.
Tip
Wipe the chopper with kitchen roll between each topping but don't worry about washing it. If you have any leftover toppings, they work really well stirred through pasta.
PER SERVING
483 kcalories, protein 15.0g, carbohydrate 61.0g, fat 22.0 g, saturated fat 5.0g, fibre 8.0g, sugar 7.0g, salt 3.0 g
Recipe from Good Food magazine, February 2011.
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http://www.bbcgoodfood.com/recipes/1089638/
http://www.bbcgoodfood.com/recipes/1089638/
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Ingredients
FOR THE ARTICHOKE TOPPING
- 400.0g can artichoke hearts in water, drained
- zest ½ lemon and squeeze juice
- small handful basil or mint, roughly chopped
- 1 garlic clove , chopped
- drizzle olive oil
FOR THE WALNUT TOPPING
- 50.0g walnut halves , toasted
- 140.0g ricotta
- 1.0 tbsp grated parmesan or veggie alternative
- squeeze lemon juice
TO SERVE
- 100.0g green olives
- 100.0g semi-dried tomatoes
- 2 handfuls rocket
- rustic loaf (400g), cut into chunky slices
MAKE IT NON-VEGGIE
- 2 slices Parma ham per portion
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Difficulty and servings
Serves 4
Preparation and cooking times
Prep 15 mins
Vegetarian
Ingredients
FOR THE ARTICHOKE TOPPING
- 400.0g can artichoke hearts in water, drained
- zest ½ lemon and squeeze juice
- small handful basil or mint, roughly chopped
- 1 garlic clove , chopped
- drizzle olive oil
FOR THE WALNUT TOPPING
- 50.0g walnut halves , toasted
- 140.0g ricotta
- 1.0 tbsp grated parmesan or veggie alternative
- squeeze lemon juice
TO SERVE
- 100.0g green olives
- 100.0g semi-dried tomatoes
- 2 handfuls rocket
- rustic loaf (400g), cut into chunky slices
MAKE IT NON-VEGGIE
- 2 slices Parma ham per portion
PER SERVING
483 kcalories, protein 15.0g, carbohydrate 61.0g, fat 22.0 g, saturated fat 5.0g, fibre 8.0g, sugar 7.0g, salt 3.0 g
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