Quick and healthy recipes
Fast, filling recipe ideas without the side helping of guilt, perfect for midweek meals.
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Japanese tofu noodle bowl
- Ready in 30 mins
This healthy soup is full of fresh spring flavours and makes a sophisticated vegetarian meal for guests
6
ratings
Easy
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Superhealthy salmon burgers
By
- Ready in 30 mins
If you're after something a bit lighter than potato-packed fishcakes, try these simple oriental-style burgers
189
ratings
Easy
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Thai-style steamed fish
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- Ready in 30 mins
Serve with Thai jasmine rice for a flavour-packed low-fat meal
136
ratings
Easy
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Tangy couscous salad
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- Ready in 10 mins
Throw together a deliciously tangy and superhealthy couscous salad in just 10 minutes
44
ratings
Easy
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Superhealthy salmon salad
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- Ready in 25 mins
Superhealthy by name, superhealthy by nature: this salad is high in omega-3, iron and calcium and counts as 2 of your 5-a-day
8
ratings
Easy
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Lemon cod with basil bean mash
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- Ready in 25 mins
A heart-healthy supper that makes the perfect midweek meal for two
48
ratings
Easy
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Tuna sweetcorn burgers
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- Ready in 15 mins
A low-fat alternative to beef burgers and every bit as tasty. Try a salsa with chilli in for an added kick
46
ratings
Easy
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Stir-fried beef with hoisin sauce
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- Ready in 25 mins
Quick, easy to make and healthy
31
ratings
Easy
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Puy lentil salad with soy beans, sugar snap peas & broccoli
- Ready in 25 mins
A hearty Asian-style veggie main-course salad, bursting with flavour
31
ratings
Easy
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15-minute chicken pasta
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- Ready in 15 mins
Enjoy fast food with a mouthwateringly healthy chicken pasta - low in fat too
45
ratings
Easy
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Thai chicken & mushroom broth
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- Ready in 15 mins
An ideal recipe for getting your Thai tastebuds into practice
39
ratings
Easy
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Super-fast prawn noodles
- Ready in 15 mins
A flavoursome Chinese-style dish, ready in 15 mins
29
ratings
Easy
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Broccoli lemon chicken with cashews
- Ready in 25 mins
A superhealthy meal for two - full of vitamin C. You could use ordinary broccoli instead of tender stem
53
ratings
Easy
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Sicilian-style fish stew
- Ready in 30 mins
Give midweek suppers a taste of Italy with this super speedy, low-fat one-pot
120
ratings
Easy
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Italian-style beef stew
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- Ready in 30 mins
An easy, superhealthy stew full of vitamin C
95
ratings
Easy
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Creamy linguine with ham, lemon & basil
- Ready in 25 mins
Keep the kids happy with this easy, low-fat recipe that's ready in under half an hour
49
ratings
Easy
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Inside-out chicken Kiev
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- Ready in 25 mins
A quick, easy low fat recipe with just 3 ingredients
36
ratings
Easy
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Vegetable tagine with chickpeas & raisins
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- Ready in 30 mins
We've made getting your five of day simple with this healthy tagine
72
ratings
Easy
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Spicy vegetable chapati wraps
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- Ready in 30 mins
A delicious and healthy vegetarian low-fat alternative to a curry, which can be deceivingly high in fat
38
ratings
Easy
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Indian chickpea & vegetable soup
- Ready in 25 mins
Healthy, flavour-packed and low-cost, this soup's ideal for taking to work for lunch
33
ratings
Easy
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Super-quick fish curry
By
- Ready in 15 mins
A low fat fish curry that's ready in a flash, make sure you buy your fish from a sustainable source
65
ratings
Easy
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Yogurt parfaits with crushed strawberries & amaretti
- Ready in 10 mins
Get the taste of summer with this sophisticated dessert that is low fat and easy to make
2
ratings
Easy
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Italian bean & olive salad
- Ready in 30 mins
A superhealthy side salad, packed full of vitamin C and perfect for al fresco eating
6
ratings
Easy
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Spiced chilli popcorn
By
- Ready in 13 mins
This fill-you-up snack is a delicious guilt-free treat
1
rating
Easy
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