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Vegetable fried rice

Vegetable fried rice

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Rating: 3 out of 5.1 rating
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  • Preparation and cooking time
    • Prep:
    • Cook:
  • Easy
  • Serves 2

Simple veggie-laden rice you can whip up in minutes - it's low fat, low calorie and so low effort you'll want to add it to your go-to recipe list

  • Vegetarian
Nutrition: per serving
HighlightNutrientUnit
low inkcal336
low infat8g
saturates2g
carbs50g
sugars12g
fibre4g
protein14g
salt1.6g
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Ingredients

Method

  • STEP 1

    In a wok, stir-fry the vegetables for 1-2 mins until softening, then add the rice and warm through. Crack in the eggs and stir through with the teriyaki sauce.

Goes well with

Recipe from Good Food magazine, May 2016

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Rating: 3 out of 5.1 rating
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