Prep: 10 mins No cook
These low-fat, gluten-free canapés can be put together in just 10 minutes - perfect as a last-minute party nibble
Nutrition and extra info
- Gluten-free
Nutrition: per cherry pepper
- kcal31
- fat0g
- saturates0g
- carbs5g
- sugars4g
- fibre1g
- protein1g
- salt0.2g
Ingredients
- 3 grilled artichokes, from a jar
- handful of rocket
Rocket
roh-ketRocket is a very 'English' leaf, and has been used in salads since Elizabethan times. It…
- 2 tbsp crumbled feta
Feta
feh-tahA creamy soft white cheese with an ancient history - nomadic tribes who needed to preserve the…
- 20 drained pickled cherry peppers
Method
Finely chop the artichokes and a handful of rocket. Mix together with the crumbled feta. Spoon the mixture into the pickled cherry peppers and serve.
Comments, questions and tips