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Open sandwiches - Tomato, sardine & rocket

Open sandwiches - Tomato, sardine & rocket

A star rating of 5 out of 5.2 ratingsRate
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  • Preparation and cooking time
    • Total time
    • No cook
  • Easy
  • 1

Another great idea for a healthy sandwich, perfect for a quick snack or tasty lunch

  • Easily doubled
  • Easily halved
Nutrition:
HighlightNutrientUnit
kcal0
fat0g
saturates0g
carbs0g
sugars0g
fibre0g
protein0g
low insalt0g
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Ingredients

  • a thick slice baguette
  • 1 garlic clove
  • 1 ripe tomato
  • good-quality sardines , from a can
  • rocket

Method

  • STEP 1

    Toast a thick slice of baguette. Cut the garlic clove in half and rub the cut side over the surface.

  • STEP 2

    Halve the tomato and squeeze and rub the flesh over the bread.

  • STEP 3

    Top with the sardines and rocket.

Recipe from Good Food magazine, February 2008

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Overall rating

A star rating of 5 out of 5.2 ratings
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