Feta, olive & preserved lemon grain salad served in a bowl

Feta, olive & preserved lemon grain salad

By BBC Good Food team
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Prep: 5 mins Cook: 1 min

Easy

Serves 2

Make this feta, olive and mixed grain salad in just six minutes for a super quick salad or side dish – perfect for midweek when you're short on time

Nutrition and extra info

  • Vegetarian

Nutrition: Per serving

  • kcal525
  • fat31g
  • saturates7g
  • carbs40g
  • sugars5g
  • fibre9g
  • protein17g
  • salt3.9g
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Ingredients

  • 250g pouch mixed grains
  • 180g pot mixed olives, feta & sundried tomatoes
  • 85g jar M&S preserved lemon & mint grain dressing
  • 50g rocket
    Rocket

    Rocket

    roh-ket

    Rocket is a very 'English' leaf, and has been used in salads since Elizabethan times. It…

Method

  1. Heat the grain pouch in the microwave following pack instructions. Tip the grains into a bowl and stir through the dressing. Add the olives, feta & sundried tomato mix and two large handfuls of rocket and serve.

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