Prep: 5 mins No cook
Fresh vegetable and fruit juice is a great morning pick-me-up, packed with nutrients such as folate, fibre and vitamin C
Nutrition and extra info
- Gluten-free
Nutrition: per serving
- kcal141
- fat1g
- saturates0g
- carbs23g
- sugars22g
- fibre12g
- protein3g
- salt0.1g
Ingredients
- 1 small fennel bulb
Fennel bulb
Like Marmite, fennel is something that you either love or hate – its strong aniseed…
- 1 apple, cored and chopped
Apple
ap-pelGrown in temperate regions, apples are one of the most widely cultivated tree fruits. There are…
- 85g frozen blueberries
Blueberry
bloo-bear-eeBlueberries are one of the few edibles native to North America and credited with being…
- 1 tsp lemon juice
Method
Trim the top and bottom from the fennel bulb and cut into pieces. Put the fennel, apple and frozen blueberries through your juicer following the manufacturer’s instructions, then stir in the lemon juice and serve immediately.
Comments, questions and tips