• 1 tbsp vegetable oil or sunflower oil
  • 1 corn tortilla wrap
  • 1 egg
  • 200g can black beans, drained
  • juice ½ lime
  • ½ ripe avocado, peeled and sliced
  • 50g feta, crumbled
  • hot chilli sauce (we like sriracha)


  • STEP 1

    Heat the oil in a frying pan over a high heat. Add the tortilla and fry for 1-2 mins on each side until crisping at the edges. Transfer to a plate.

  • STEP 2

    Crack the egg into the pan and cook to your liking. Meanwhile, tip the beans into a bowl, season and add a squeeze of lime, then lightly mash with a fork.

  • STEP 3

    Spread the beans over the tortilla, top with the egg, avocado, feta and chilli sauce. Squeeze over a little more lime juice just before eating.

Recipe from Good Food magazine, May 2016


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