Turmeric recipes

For shepherd's pie - but not as you know it - try cooking up these spicy individual pies

Sara Buenfeld’s delicious spicy rice is perfect served with your favourite curry

The perfect gift or an essential Boxing Day condiment. You won't want your turkey leftovers to ever run out while this is in the fridge

A pie to please everyone, a spicy kick makes this vegetable pie a tasty choice

This fresh-flavoured roast is lightly spiced with a hint of citrus – an ideal dinner for two

Try a spicy twist with your chicken - this dish works well hot or cold - it's also a good source of iron

A spicy vegetarian hotpot that's as warm and comforting as it is healthy - and gives you your 5-a-day too

A perfect accompaniment to Indian lamb - with a lovely contrast of textures. Superhealthy - this recipe counts as 2 of your 5-a-day

Creamy and healthy - a winning combination for this curry, which can be easily adapted to suit all the family if some want to add meat

Our healthy, low-fat shepherd's pie can be frozen to enjoy another day. This budget-friendly meal makes the most of storecupboard spices and frozen peas

This chicken pilau is not only satisfying, it's healthy too

This superhealthy curry side dish is a Punjabi staple. Deliciously spicy, it's also a good source of vitamin C

This is called Kashmiri tamatari ghosht and is a traditional favourite, especially served with Indian bread and
basmati rice

Crispy nibbles that everyone will love, perfect as a side dish to Asian foods.

Spice up supper with this superhealthy recipe that's high in fibre, packed with iron and counts as 4 of your 5-a-day - it's cheap too!

Serve this side as part of an Indian meal for a healthy bit of spice

The tang of tamarind works really well with creamy mash, spiced up with curry paste