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Afternoon pick-me-up banana smoothie

Banana smoothie

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A star rating of 4.2 out of 5.7 ratingsRate
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  • Preparation and cooking time
    • Prep:
    • No cook
  • Easy
  • Serves 2 (700ml)

Quick and easy to make, this banana, prune, almond milk and nut butter smoothie is an ideal on-the-go energy boost

  • Freezable
  • Gluten-free
Nutrition: per serving
NutrientUnit
kcal250
fat11g
saturates1g
carbs29g
sugars22g
fibre5g
protein5g
salt0.3g
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Ingredients

  • 500ml unsweetened almond milk
  • 2 tbsp almond butter
  • 6 prunes
  • 1 tsp cinnamon
  • 1 small ripe banana

Method

  • STEP 1

    In a blender, whizz the almond milk with the almond butter, prunes, cinnamon and banana.

  • STEP 2

    Transfer to 2 bottles and chill until ready to drink, or pack for lunch on the go. The smoothies will keep in the fridge for 2 days.

Goes well with

Recipe from Good Food magazine, September 2015

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Overall rating

A star rating of 4.2 out of 5.7 ratings
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