Turkey & avocado toast

Turkey & avocado toast

By Good Food
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(6 ratings)
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Prep: 10 mins Cook: 5 mins

Easy

Serves 2
Layer up creamy avocado with protein-rich, low-fat turkey for a great energy-boosting healthy snack

Nutrition and extra info

Nutrition: per serving

  • kcal208
  • fat11g
  • saturates2g
  • carbs12g
  • sugars1g
  • fibre2g
  • protein15g
  • salt1.3g
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Ingredients

  • 1 avocado
    Avocado

    Avocado

    av-oh-car-doh

    Although it's technically a fruit, the mild-flavoured avocado is used as a vegetable. Native…

  • juice ½ lime
    Lime

    Lime

    ly-m

    The same shape, but smaller than…

  • 2-3 small slices ciabatta bread
  • 100g turkey slices
    Turkey

    Turkey

    terk-ee

    While it's the traditional Christmas bird, turkey is good to eat all year round, though…

Method

  1. Halve and stone the avocado then scrape out the flesh into a bowl. Squeeze in the lime, season, then mash roughly with a fork. Toast the ciabatta, spread with mashed avocado, top with turkey and finish with ground black pepper.

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Comments, questions and tips

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yumminesss
22nd Apr, 2014
I love having this for breakfast in a whole meal sarnie, when I am at work. My husband loves it too.
hfuller
24th Apr, 2013
quick and easy to make.i put a little chille and black pepper in with the avocado,very tasty.will definitely be making this again.
beckymillar
3rd May, 2012
5.05
Very simple, very yummy. I ate mine on Rye bread rather than ciabatta as it's better for you!
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