Prep: 10 mins Cook: 5 mins
Layer up creamy avocado with protein-rich, low-fat turkey for a great energy-boosting healthy snack
Nutrition and extra info
Nutrition: per serving
- kcal208
- fat11g
- saturates2g
- carbs12g
- sugars1g
- fibre2g
- protein15g
- salt1.3g
Ingredients
- 1 avocado
Avocado
av-oh-car-dohAlthough it's technically a fruit, the mild-flavoured avocado is used as a vegetable. Native…
- juice ½ lime
Lime
ly-mThe same shape, but smaller than…
- 2-3 small slices ciabatta bread
- 100g turkey slices
Turkey
terk-eeWhile it's the traditional Christmas bird, turkey is good to eat all year round, though…
Method
Halve and stone the avocado then scrape out the flesh into a bowl. Squeeze in the lime, season, then mash roughly with a fork. Toast the ciabatta, spread with mashed avocado, top with turkey and finish with ground black pepper.
Comments, questions and tips