
Carrot & raisin sandwiches
- Lulu Grimes
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Serves 8
Easy
Prep: 5 mins
No cook
A star rating of 4.3 out of 5.7 ratingsRate
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A vegetarian sandwich with a difference, this light filling is simple and great for afternoon tea or lunch boxes
Healthy
Vegetarian
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Ingredients
Nutrition
Units:
MetricUS
-
1 large carrot
peeled and grated
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2 tbsp raisin
-
1 tbsp olive oil
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½ tbsp white wine vinegar
-
1 tbsp chopped mint
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4-6 slices brown bread
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3 tbsp houmous
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Nutrition: per serving
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kcal97
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fat3g
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saturates0g
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carbs15g
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sugars6g
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fibre1g
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protein3g
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salt0.4g
low
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Method
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step 1
Mix the carrot with the raisins, olive oil and vinegar. Season and add the mint.
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step 2
Spread 2-3 slices of the bread with houmous, top with the carrot mix and sandwich with 2-3 more slices. Cut into your desired shapes.
RECIPE TIPS
PREPARE AHEAD
You can make the filling the day before. Leave in a bowl in the fridge until ready to use.
Recipe from Good Food magazine, March 2012
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A star rating of 4.3 out of 5.7 ratings
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