The BBC Good Food Health Podcast – The Happy Pear

Tracey Raye

loading...

David and Stephen Flynn of The Happy Pear join health editor, Tracey Raye, to talk about healthy lifestyle changes and creating a strong support network.

This week, Tracey is joined by David and Stephen Flynn of The Happy Pear to talk about how to create a healthy lifestyle and why a strong support network is so important when making long-lasting change.

For more inspiration, including nutritious recipes and health benefits guides, visit our health hub.

Want to see this content?

This page contains content provided by Spotify. We ask for your permission before anything is loaded, as Spotify may use cookies and other technologies. To view this content, choose 'Accept and continue' to allow Spotify and its required purposes.

Accept and continue

Please note that all podcasts are intended for an adult audience.

The Happy Pear started out back in 2004 with Steve, Dave, a tiny shop and a dream of helping people to eat more veg! Fast forward 17 years, The Happy Pear now consists of more than 40 products, a suite of online courses, retail cafes and shops, a range of cookbooks, a farm, a roastery and a community of more than 1 million people living healthier.

All health content on bbcgoodfood.com is provided for general information only and should not be treated as a substitute for the medical advice of your own doctor or any other healthcare professional. If you have any concerns about your general health, you should contact your local healthcare provider. See our website terms and conditions for more information.

Comments, questions and tips

Choose the type of message you'd like to post

CommentQuestionTip

Get 3 months of Good Food All Access

Get 3 months of Good Food All Access for just £6. Find triple-tested recipes that take the stress out of deciding what to cook, spend less time planning, and more time enjoying the season.

Subscribe now