- Home
- Kerry Torrens – Nutritionist

Kerry Torrens – Nutritionist
Kerry Torrens Bsc (Hons) PgCert MBANT is a registered nutritionist with a postgraduate diploma in Personalised Nutrition & Nutritional Therapy. She is a member of the British Association for Nutrition and Lifestyle Medicine (BANT) and a member of the Guild of Food Writers. Over the last 15 years she has been a contributing author to a number of nutritional and cookery publications, including Good Food and Olive magazines. She has also hosted nutrition and health sessions at Good Food Shows and been an expert speaker on various food- and health-related BBC radio programmes. Kerry divides her time between analysing recipes for nutritional content and advising chefs and recipe developers, as well as writing and editing food, cookery and health titles for both print and digital media. She has worked with a number of the top chefs, major food manufacturers and supermarkets. When not working, Kerry spends much of her time in the West Country. For more food and health tips follow Kerry on Instagram at @kerry_torrens_nutrition_
14 best gluten-free foods
Top 10 healthiest nuts
A nutritionist’s guide to heartburn
Which milk is healthiest?
Top 11 healthiest cereals
Top 20 healthiest fruits
Top 20 healthiest vegetables
Top 11 healthiest cooking oils
Is bread healthy?
Top 5 health benefits of peppers
Top 5 health benefits of carrots
How much fat should I eat each day?
Top 5 health benefits of rooibos tea
What is a balanced diet for women?
Are smoothies good for you?
Supported by Nutracheck
What is the best exercise for weight loss?
Supported by Nutracheck
How much exercise should I do each day?
How much protein to build muscle?
What is a low-histamine diet?
Top 5 health benefits of potatoes
What causes bloating and how can I reduce it?
Top 9 health benefits of raspberry leaf tea
How many calories should I eat?
Supported by Nutracheck
Christmas Day under 2,500 calories
What to drink for acid reflux
Foods to avoid for acid reflux
How to get to sleep
Menopause diet: what to eat
Top 5 health benefits of radishes
You're currently on page 9





























