Member recipe

Granola Flapjack Bars

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Cooking time

Prep: 10 minutes Cook: 10 minutes

Skill level

Easy

Servings

16 bars

Granola Flapjack Bars make an ideal energy boost; the perfect fuel for exercise or even just the working day. Great for picnics or a snack on a day out.

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Ingredients

  • 100g butter
  • 4 tbsp syrup
  • 800g Golden Granola http://www.bbcgoodfood.com/user/824572/recipe/golden-granola (or raw oats, dried fruit, nuts and seeds)
  • 2 tbsp jam (apricot is best)

Method

  1. Preheat oven to 200C. Oil a deep baking tray.

  2. In a large pan, melt the butter and syrup together then turn out the heat.

  3. Add the granola (recipe can be found here www.bbcgoodfood.com/user/824572/recipe/golden-granola or raw dry ingredients and mix until all the dry ingredients are glossy.

  4. Turn out half the mixture in the tray and press it down.

  5. Warm the jam until runny and spread a thin layer over the flapjack base.

  6. Top with the remaining half of flapjack mixture and press it down again.

  7. Bake for about 10 mins until golden. Cut into portions in the tray while it’s still warm. Leave to cool and set before removing from the tray.