Advertisement

Ingredients

Method

  • STEP 1

    Put half the raspberries in a large bowl and lightly crush some of them with a muddler or a potato masher. Pour over the honey, stir well, cover and leave in the fridge overnight.

  • STEP 2

    The following day, stir in the vinegar, then tip the mixture into a sieve over a large jug and press through using the back of a spoon.

  • STEP 3

    Add the remaining raspberries, the mint leaves, sparkling water and ice. Stir gently to combine, then serve.

RECIPE TIPS
WHY CHOOSE RAW?

I’ve used all raw ingredients, as they have a fuller flavour than commercial versions. They also retain their natural enzymes, which are mostly destroyed during pasteurisation. These enzymes can have a beneficial effect on digestion – however, these recipes would be just as delicious with your favourite honey or a standard cider vinegar. We used Hill Top Honey, available from hilltop-honey.com and ocado.com. The raw cider vinegar we used, by Raw Health, is available from Amazon, Ocado or planetorganic.com.

Advertisement

Comments, questions and tips

Rate this recipe

What is your star rating out of 5?

Choose the type of message you'd like to post

Choose the type of message you'd like to post

Overall rating

A star rating of 2.8 out of 5.4 ratings
Advertisement
Advertisement
Advertisement