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Oregano chicken & squash traybake

A casserole dish serving oregano chicken & squash traybake

Oregano chicken & squash traybake

Name: Oregano chicken & squash traybake
Prep time: 5 min
Cook time: 50 min
Total time: 55 min
Yield: 4
Ingredients: 180g pack grilled artichokes; 1½ tbsp olive oil; 1 tsp dried oregano; 2 tsp cumin seeds; 8 chicken drumsticks; 1 butternut squash cut into chunks (leave the skin on – it adds flavour); 150g mixed olives of your choice, roughly chopped; large handful rocket

Sophie Godwin – Cookery writer

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Serves 4

Easy

Prep: 5 mins

Cook: 50 mins

A star rating of 4 out of 5.18 ratingsRate

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Try this low-calorie chicken, butternut squash and artichoke traybake as an easy dinner during busy weekdays. It takes just five minutes to prepare

Gluten-free

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Ingredients

Nutrition

Units:

MetricUS

180g pack grilled artichokes
1½ tbsp olive oil
1 tsp dried oregano
2 tsp cumin seeds
8 chicken drumsticks
1 butternut squash

cut into chunks (leave the skin on – it adds flavour)
150g mixed olives

of your choice, roughly chopped
large handful rocket

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Nutrition: Per serving

kcal357

low
fat21g
saturates4g
carbs12g
sugars6g
fibre6g
protein27g
salt2.1g

Method

step 1

Heat oven to 220C/200C fan/gas 6. Measure out 1½ tbsp of oil from the grilled artichoke pack. Mix this with the olive oil, oregano and cumin. Put the chicken drumsticks and squash in a large roasting tin, toss in the flavoured oil and some seasoning.
step 2

Roast in the oven for 45 mins until tender and golden, then tip the artichokes and olives into the pan. Give everything a good mix, then return to the oven for 5 mins to warm through. Stir through the rocket and serve.

Recipe from Good Food magazine, September 2017

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A star rating of 4 out of 5.18 ratings

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