Fried egg Milanese

Prep: 5 mins Cook: 20 mins

Easy

Serves 4

Fancy a super-easy, satisfying supper? With just 4 ingredients you can create a filling meal in a matter of minutes

Nutrition and extra info

Nutrition: per serving

  • kcal440
  • fat29g
  • saturates5g
  • carbs18g
  • sugars2g
  • fibre1g
  • protein26g
  • salt0.9g
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Ingredients

  • pack of 4 breaded chicken escalopes
    Chicken

    Chicken

    chik-en

    Chicken's many plus points - its versatility, as well as the ease and speed with which it…

  • 4 eggs
    Eggs

    Egg

    egg

    The ultimate convenience food, eggs are powerhouses of nutrition, packed with protein and a…

  • 1 bag watercress
    Watercress

    Watercress

    wort-er-cress

    With deep green leaves, and crisp, paler stems, watercress is related to mustard and is one of…

  • drizzle of chilli oil

Method

  1. Cook the escalopes following pack instructions. When they are nearly done, fry the eggs in a large frying pan. Serve the chicken on a bed of watercress, topped with a fried egg and a drizzle of chilli oil.

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