Chicken teriyaki skewers with griddled spring onions

Chicken teriyaki skewers with griddled spring onions

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(3 ratings)

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Cooking time

Prep: 15 mins Cook: 15 mins plus soaking

Skill level

Easy

Servings

Serves 4

These simple chicken kebabs are flavoured with a sweet soy sauce marinade and served with charred spring onions

Nutrition and extra info

Additional info

  • Gluten-free
Nutrition info

Nutrition per serving

kcalories
190
protein
31g
carbs
7g
fat
4g
saturates
1g
fibre
0g
sugar
7g
salt
2.5g
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Ingredients

  • 75ml teriyaki sauce (or gluten-free alternative)
  • 2 tbsp clear honey
  • 1 tbsp soy sauce (or use gluten-free alternative)
  • 4 chicken breasts, cut into chunks
  • bunch spring onions, trimmed
  • 1 tbsp vegetable oil

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Method

  1. If using wooden skewers, soak them in water for 20 mins to prevent them from burning. Heat grill to high and line a baking tray with foil. Mix together the teriyaki sauce, honey and soy. Add the chicken pieces and mix to coat. Thread the chicken onto the skewers. Place on the lined baking tray and cook under the grill for about 15 mins until charred, turning and basting from time to time with any extra sauce. Check that the chicken is cooked through before serving.
  2. Meanwhile, heat a griddle pan until hot. Toss the spring onions in the vegetable oil and some seasoning, tip into the pan and cook for 3-4 mins until nicely charred and softened. Serve with the chicken skewers.

Recipe from Good Food magazine, February 2014

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Comments

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Looney76's picture
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Had this for lunch yesterday and it was yummy. I will definitely be having it again. Thanks for a great recipe :) xXx

richas111's picture
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This is a great, simple but tasty recipe. I marinaded the chicken overnight and then added peppers and red onion to the skewers to give a bit more veg content.
Served this with the recommended coconut and lime rice, the flavours worked well together.

clairelkeogh's picture

Ooooh! Can't wait to use the 'spy' sauce! It will make a change from the usual boring SOY

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