Name: BBQ lamb steaks with garlicky white beans
Prep time: 10 min
Cook time: 10 min
Total time: 20 min
Yield: 2
Ingredients: 2 lamb leg steaks; a little lemon juice; 1 tbsp olive oil plus a little extra; 1 tbsp chopped fresh rosemary or ½ tsp dried; 1 onion chopped; 2 garlic cloves chopped; 200g cherry tomatoes halved; 400g can haricot beans drained; handful coriander leaves (optional)

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BBQ lamb steaks with garlicky white beans

BBQ lamb steaks with garlicky white beans

Mary Cadogan

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Serves 2

Easy

Prep: 10 mins

Cook: 10 mins

20 mins

A star rating of 2.5 out of 5.2 ratingsRate

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Ready in 20 minutes, these lamb steaks are a quick and easy evening meal, ideal for camping holidays and barbecues

Gluten-free

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Ingredients

Nutrition

Units:

MetricUS

2 lamb

leg steaks
a little lemon juice
1 tbsp olive oil

plus a little extra
1 tbsp chopped fresh rosemary

or ½ tsp dried
1 onion

chopped
2 garlic cloves

chopped
200g cherry tomatoes

halved
400g can haricot beans

drained
handful coriander

leaves (optional)

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Nutrition: per serving

kcal463
fat22g
saturates7g
carbs29g
sugars8g
fibre10g
protein39g
salt0.3g

Method

step 1

Heat the barbecue, if using, and let the flames die down a little. Sprinkle the lamb with lemon juice, a little oil, rosemary and seasoning. Set aside.
step 2

Heat the oil in a pan, add the onion and fry for 5 mins until softened. Add the garlic and tomatoes and fry until the tomatoes are just softened but not pulpy. Stir in the beans and heat through.
step 3

Meanwhile, cook the lamb on the barbecue for 3-4 mins each side, or use a hot griddle pan. Roughly chop the coriander, if using, and scatter over the beans to serve.

RECIPE TIPS

HOLIDAY TIP

This adaptable dish can also be made using pork steaks. I usually make this on the first evening of a holiday as it’s quick to cook after setting up camp. The lamb can be put in a food bag with the marinade and packed into a cool box for the journey, so it’s ready to cook when you get there.

Recipe from Good Food magazine, August 2014

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A star rating of 2.5 out of 5.2 ratings

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