BBQ lamb steaks with garlicky white beans

BBQ lamb steaks with garlicky white beans

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Cooking time

Prep: 10 mins Cook: 10 mins 20 mins

Skill level

Easy

Servings

Serves 2

Ready in 20 minutes, these lamb steaks are a quick and easy evening meal, ideal for camping holidays and barbecues

Nutrition and extra info

Additional info

  • Gluten-free
Nutrition info

Nutrition per serving

kcalories
463
protein
39g
carbs
29g
fat
22g
saturates
7g
fibre
10g
sugar
8g
salt
0.3g

Ingredients

  • 2 lamb leg steaks
  • a little lemon juice
  • 1 tbsp olive oil, plus a little extra
  • 1 tbsp chopped fresh rosemary or ½ tsp dried
  • 1 onion, chopped
  • 2 garlic cloves, chopped
  • 200g cherry tomatoes, halved
  • 400g can haricot beans, drained
  • handful coriander leaves (optional)

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Method

  1. Heat the barbecue, if using, and let the flames die down a little. Sprinkle the lamb with lemon juice, a little oil, rosemary and seasoning. Set aside.
  2. Heat the oil in a pan, add the onion and fry for 5 mins until softened. Add the garlic and tomatoes and fry until the tomatoes are just softened but not pulpy. Stir in the beans and heat through.
  3. Meanwhile, cook the lamb on the barbecue for 3-4 mins each side, or use a hot griddle pan. Roughly chop the coriander, if using, and scatter over the beans to serve.

Recipe from Good Food magazine, August 2014

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