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Recipe by olive magazine

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1. Video tutorial: Preparing chillies

1. Cook the noodles following the pack instructions. Toss the chicken with the cornflour and some seasoning. Heat 1 tbsp oil in a non-stick wok or large frying pan and stir-fry the chicken until golden. Scoop the chicken out, then add the veg to the pan, keeping back some spring onion, and toss for a couple of minutes.
2. Add back the chicken and the lemon, honey and chilli sauce, plus a splash of water, and bubble for a few minutes until you have a sauce. Toss with the noodles and sprinkle over the remaining spring onion to serve.

Per serving

477 kcalories, protein 42.3g, carbohydrate 54.1g, fat 11.7 g, saturated fat 1.4g, fibre 3.6g, salt 4.17 g

Latest comments and suggestions

• jb5370

  26 February 2009

  jb5370 rated and commented on this recipe

  

  Lovely flavours but found it difficult to get the sauce to go 'sticky'. By the time it was, the mange tout and pepper weren't as crunchy as they should have been. Would recommend not adding the veg until the sauce is already thickened.

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• Carolyn

  28 February 2009

  Carolyn rated and commented on this recipe

  

  Easy, tasty quick supper. I agree with jb5370, add the veg last. Would be nice with cashew nuts added.

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• domingal

  28 February 2009

  domingal rated and commented on this recipe

  

  This was a lovely recipe, I also added the veg after the sauce had thickened, however I guess it is a matter of personal taste as I like my veg quite crunchy. I added toasted sesame seeds to garnish and will definitely be making this great dish again.

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• Fiona

  02 March 2009

  Fiona rated and commented on this recipe

  

  We just loved it!!!!!! Chicken is wonderful!!! sauces used, really blend well together!!!

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• Becky2

  29 March 2009

  Becky2 commented on this recipe

  I have to say I found this quite disappointing. Mine wasn't very sticky at all - maybe I did something wrong though.

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• Leischen26

  16 April 2009

  Leischen26 rated and commented on this recipe

  

  All round winner with the whole family. Even my husband, who doesn't like the same meal too often, said he would eat it again the following night!!! I like a 'wet' meal so didn't let the sauce get too sticky and also added a little extra of the wet ingredients.

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• Pookie

  28 April 2009

  Pookie commented on this recipe

  I thought chicken breasts were rather expensive for a stir fry so used fresh british skinless quick cook turkey steaks which were very tasty and much cheaper. I agree with adding the veg last to keep them crunchier. Used hot chilli sauce. Very tasty meal.

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• jane

  01 June 2009

  jane commented on this recipe

  this is a great dish. next time i think i would add cornflour to the sauce ingredients instead of the chicken like i would for sweet and sour. just out of curiosity.

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• jane

  01 June 2009

  jane rated this recipe

  

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• Kirsty

  10 June 2009

  Kirsty rated and commented on this recipe

  

  I really enjoyed this and thought the sauce was really tangy, also it actually closely resembled the picture! I did change it around a bit by swapping the suggested veggies for beansprouts, and think I'll try adding cashews next time. I agree that the sauce isn't 'sticky' but it was thick enough to give everything a really nice coating, didn't bother adding that splash of water. The only negative thing I'd say is that is you include the prep it takes longer than 20 mins (or maybe I'm just slow lol)

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• Gemma

  16 June 2009

  Gemma rated and commented on this recipe

  

  I added the veg quite late on so they stayed crunchy. Delicious and quick, made from store cupboard ingredients. I thought cashews would be a nice addition. It wasn't particularly sticky but everything was nicely coated in the sauce. A bit hit with my family and I will definitley be making this again.

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• relm514

  07 August 2009

  relm514 commented on this recipe

  We have cooked this twice now and really love it. We used chicken thighs the second time, which made it much juicier. This recipe is very tasty but needs a bit more soy sauce and honey than stated. Our sauce didn't go sticky either but we enjoyed it anyway.

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• isisfid

  11 October 2009

  isisfid commented on this recipe

  Yummy fast quick supper, very tasty. I added whole sugar snap peas instead of shredded mange tout - really nice.

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• isisfid

  11 October 2009

  isisfid rated and commented on this recipe

  

  Yummy, fast and very tasty supper. I added whole sugar snap peas instead of shredded mange tout and it gave it more bite.

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Ingredients

• 100g thread egg noodles
• 2 skinless chicken breasts , cut into strips
• 1 tsp cornflour
• oil
• 4 spring onions , shredded
• 50g mange tout , shredded
• 1 red pepper , sliced
• 2 tbsp soy sauce
• juice 1 lemon
• 1 tbsp honey
• 2 tbsp chilli sauce

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Difficulty and servings

Serves 2

Preparation and cooking times

Ready in 20 minutes

Ingredients

• 100g thread egg noodles
• 2 skinless chicken breasts , cut into strips
• 1 tsp cornflour
• oil
• 4 spring onions , shredded
• 50g mange tout , shredded
• 1 red pepper , sliced
• 2 tbsp soy sauce
• juice 1 lemon
• 1 tbsp honey
• 2 tbsp chilli sauce

Per serving

477 kcalories, protein 42.3g, carbohydrate 54.1g, fat 11.7 g, saturated fat 1.4g, fibre 3.6g, salt 4.17 g

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