Trout with creamy potato salad

Trout with creamy potato salad

  • 1
  • 2
  • 3
  • 4
  • 5
(20 ratings)

By

Magazine subscription – 3 issues for £3

Cooking time

Prep: 10 mins Cook: 20 mins

Skill level

Easy

Servings

Serves 2

Try serving fish with a fresh-tasting potato salad instead of plain boiled spuds

Nutrition and extra info

Nutrition info

Nutrition per serving

kcalories
336
protein
31g
carbs
24g
fat
14g
saturates
3g
fibre
0g
sugar
5g
salt
0.66g

Ingredients

  • 250g waxy potatoes, such as Charlotte, peeled if you like and halved
  • 4 tsp natural yogurt
  • 4 tsp mayonnaise
  • 1 lemon, ½ zested
  • 1 tbsp small capers, rinsed
  • 4 small gherkins or cornichons, sliced
  • 2 spring onions, finely sliced
  • ¼ cucumber, diced
  • 2 trout fillets

Buy Ingredients

Buy the ingredients for this recipe now via:

Want to know how this works? Read all about it here.

Method

  1. Boil the potatoes in salted water for 15 mins until just tender. Drain and rinse under cold water to cool, then drain again. Heat the grill.
  2. Meanwhile, mix together the yogurt and mayonnaise, then season with a good squeeze of lemon. Gently stir into the potatoes with the capers, gherkins, most of the spring onion and cucumber.
  3. Season the trout, then grill on a baking sheet, skin-side down, for 3-4 mins depending on thickness, until just cooked. Scatter with lemon zest and serve with the potato salad, scattered with remaining spring onions. Cut the remaining lemon half into wedges for squeezing over.

Recipe from Good Food magazine, March 2009

Ads by Google

Comments, questions and tips

Sign in or create your My Good Food account to join the discussion.

Comments

Show comments
mydoggy's picture
  • 1
  • 2
  • 3
  • 4
  • 5

Ths was so quick and easy and absolutely gorgious.

donnalovescheese's picture
  • 1
  • 2
  • 3
  • 4
  • 5

Lovely, fresh and light tasting. A really nice dish for summer

novice12's picture

Very fresh. I doubled the amount of yoghurt as I can't eat mayo. But was still tasty.

sarahlm's picture

Absolutely great! Very tasty and light - superb

jmistovski's picture
  • 1
  • 2
  • 3
  • 4
  • 5

very nice! I loved it!

tan_tan's picture
  • 1
  • 2
  • 3
  • 4
  • 5

Made this with salmon instead of trout because thats what I had knocking around the freezer and it was LOVELY. give it a go!

hamishmum's picture
  • 1
  • 2
  • 3
  • 4
  • 5

This is delicious!! I think it makes a great summer dish & will definately do it again.

Pages

Questions

Tips