Open flower dumplings

Open flower dumplings

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Cooking time

Prep: 30 mins Cook: 25 mins

Skill level

Easy

Servings

Makes 24

These Chinese nibbles look fiddly, but they're actually very easy to make, and healthy too

Nutrition and extra info

Nutrition info

Nutrition per dumpling

kcalories
47
protein
1g
carbs
5g
fat
3g
saturates
1g
fibre
0g
sugar
1g
salt
0.61g

Ingredients

  • 6 large or 9 small filo pastry sheets
  • 4 tbsp melted butter

For the filling

  • 1 tbsp groundnut oil
  • 3 garlic cloves, finely chopped
  • 1 carrot, peeled and finely shredded
  • ½ spring or other green cabbage, shredded
  • 220g can bamboo shoots, drained and finely chopped
  • 100g small chestnut mushrooms, sliced
  • 3 tbsp oyster sauce
  • 2 tbsp light soy sauce
  • 1 bunch chives, snipped

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Method

  1. Heat oven to 180C/fan 160C/gas 4. Sandwich 3 sheets of filo together, brushing with melted butter between each layer, then repeat with the rest of the filo. Using a 7cm round cutter, cut out 24 circles. Brush the holes of a non-stick mini muffin tin with melted butter, then press the circles into the holes (you may need to make these in batches – just keep the rest of the filo circles covered with a damp tea towel until ready to cook). Bake for 15 mins until golden brown. Can be stored in an airtight container for up to a day.
  2. To serve, return the filo cases to a warm oven to heat through. Heat the oil in a wok or frying pan over medium heat. Fry the garlic for a few secs, add the carrot, cabbage and bamboo shoots, then stir-fry for 2 mins. Stir in the mushrooms, oyster and soy sauce for 1 min more, remove from the heat, then add the chives. Season with some pepper, then spoon into the cases and serve the dumplings immediately.

Recipe from Good Food magazine, February 2009

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Comments

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codedshadow's picture

i LOVE chinese cooking and chinese food and from time to time i host dinner parties for friends so this is definitly a dish that will go down well. im also pleased its made by an eastern chef which makes me feel good that its an authentic chinese recipe. cant wait to try it.

jamesrobin's picture

Vegetarian oyster sauce is available in large centers or you can make your own. Do a google search for the recipe

sarah2000h's picture

Could anyone tell me if the oyster sauce can be replaced by a veggie version?
It looks a delicious recipe and I'd like to try it.

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