A light, zingy supper dish for two - or serve as a smart starter
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Tomato & rocket side salad
Halve 250g cherry tomatoes, then mix with 1 tsp wholegrain mustard, 2 tsp clear honey, 1 tbsp balsamic vinegar and some seasoning. Mix with plenty of rocket and serve. Serves 4.
Rocket & coriander pesto
Put 50g rocket, handful coriander leaves, 2 tbsp pine nuts, 1 tbsp grated Parmesan, ½ garlic clove, 2 tbsp olive oil and a squeeze lemon juice in a food processor and whizz to a paste. Stir through pasta. Serves 2.
Rocket & Brie toastie
Toast 1 thick slice of bread on both sides, then spread with 1 tbsp caramelised onions from a jar. Top with 2 thin slices pear and 2 slices brie. Grill until the cheese is bubbling, then scatter with a small handful rocket and tuck in. Serves 1.
To butterfly prawns, make a shallow cut all the way along the back of the prawn. You will see a blackish line - pull it out with the tip of your knife. As the prawn cooks, it will curl into a 'butterfly' shape.