Slow cooked spiced red cabbage
This can be made up to three days ahead and reheated for serving
Difficulty and servings
Serves 6
Preparation and cooking times
Ready in 20 minutes plus 2 hours cooking
- Heat the oven to 150C/fan 130C/gas 2. Put all the ingredients in an ovenproof casserole with a lid. Put over the heat, stir well then cook for 5 minutes until the butter has melted and everything is well mixed.
- Cover, transfer to the oven and cook for 2 hours. Season before serving.
Per serving
220 kcalories, protein 1.9g, carbohydrate 20.3g, fat 14.1 g, saturated fat 8.7g, fibre 4g, salt 0.65 g
Recipe from olive magazine, December 2008.
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http://www.bbcgoodfood.com/recipes/8498/
http://www.bbcgoodfood.com/recipes/8498/
Difficulty and servings
Serves 6
Preparation and cooking times
Ready in 20 minutes plus 2 hours cooking
Ingredients
- 1 red cabbage , quartered and shredded
- 1 Bramley apple , peeled and grated
- 1 red onion , halved and sliced
- 2 tbsp balsamic vinegar
- a glass port
- 3 tbsp dark muscovado sugar
- 2 tsp Chinese five-spice powder
- 1 cinnamon stick
- 100g butter , cut into cubes
Per serving
220 kcalories, protein 1.9g, carbohydrate 20.3g, fat 14.1 g, saturated fat 8.7g, fibre 4g, salt 0.65 g
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