- 4 pork chop
- 2 tsp olive oil
Probably the most widely-used oil in cooking, olive oil is pressed from fresh olives. It's…
- 1 tsp English mustard
A condiment made by mixing the ground seeds of the mustard plant with a combination of…
- 4 tbsp caramelised onion, from a jar
Onions are endlessly versatile and an essential ingredient in countless recipes. Native to Asia…
- 50g Cheshire cheese, grated
- 1 tsp thyme, chopped
This popular herb grows in Europe, especially the Mediterranean, and is a member of the mint…
Heat grill to high, then place the chops on a grill pan, rub with oil and season. Grill for about 6 mins on each side, until golden.
Spread a little mustard over one side of each chop, then top with 1 tbsp onions. Mix the cheese and thyme, sprinkle over the chops, then grill until golden and bubbly.
Sticky stuffed chicken
Cut pockets in 4 skinless chicken breasts. Mix the onions, cheese and thyme with 50g breadcrumbs, then divide between the pockets. Brush chicken with mustard and oil, season, then bake at 200C/ fan 180C/gas 6 for 20-25 mins until cooked through.