Quinoa & Rice penne
- Preparation and cooking time
- Total time
- Easy
- Serves 4
Ingredients
- 250g of Hale & Hearty quinoa and rice pasta
- 4 tablespoons of olive oil
- 1 clove of garlic thinly sliced
- 2 tablespoons of chopped flat leaf parsley
- 1 tin of sardines in olive oil
- 3 tablespoons of Hale & Hearty breadcrumbs
- 1 knob of butter
- Freshly grated pecorino/parmesan (optional)
Method
- STEP 1Put 250 of pasta into boiling water for 7-8 minutes until al dente. Do not overcook
- STEP 2Heat the olive oil in a large non-stick pan, and fry the garlic gently until it goes light brown
- STEP 3Add the drained sardines to the pan, and break up with a spoon and mash in with the garlic
- STEP 4Add a knob of butter; continue to cook for a couple of minutes
- STEP 5Add the parsley and breadcrumbs, cook for another minute, check for seasoning and add sea salt if necessary
- STEP 6Drain the pasta, add to the pan, add stir well
