
Cheesy spinach bake
- Sarah Cook
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Makes 6-8 portions
Easy
Prep: 20 mins
Cook: 40 mins
A star rating of 4.5 out of 5.24 ratingsRate
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Add some glamour to your lunchbox with this smart vegetarian recipe
Freezable
Vegetarian
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Lunchbox snacks
A star rating of 4.6 out of 5.17 ratings
Ingredients
Nutrition
Units:
MetricUS
-
200g pack feta cheese
-
2 x 250g tubs ricotta
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3 x 100g bags baby spinach
chopped
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1 bunch spring onions
finely sliced
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50g parmesan
grated
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1 egg
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good grating nutmeg
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100g breadcrumbs
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2 tbsp olive oil
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6 sheets filo pastry
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Nutrition: per serving
- kcal436
- fat25g
- saturates13g
- carbs32g
- sugars5g
- fibre2g
- protein23g
- salt2g
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Method
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step 1
Heat oven to 180C/ 160C fan/gas 4. Mash feta in a large mixing bowl, add the ricotta and mash again to thoroughly mix. Stir in the spinach, spring onions, Parmesan, egg, nutmeg and plenty of seasoning with half the breadcrumbs.
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step 2
Brush a 20 x 30cm tin with a little oil. Layer in half the filo sheets, brushing each with oil before adding the next. Scatter remaining breadcrumbs evenly over the base. Spoon in the ricotta filling and gently spread, so as not to dislodge the breadcrumbs. Cover with remaining filo, brushing with oil as you go, then score into portions. Bake for 35-40 mins until golden and crisp. When cool, freeze in individual squares. Defrost overnight in the fridge and eat cold, or warm in a microwave.
RECIPE TIPS
3 WAYS TO VARY IT
1. Add ham as an extra layer. 2. Eat with a splash of hot chilli sauce for added spice. 3. Serve with leftover salad.
Recipe from Good Food magazine, September 2010
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A star rating of 4.5 out of 5.24 ratings
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