Lime & pepper chicken wraps

Lime & pepper chicken wraps

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(29 ratings)

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Cooking time

Prep: 5 mins Cook: 10 mins

Skill level

Easy

Servings

Serves 4

These tasty wraps are great for a relaxed meal, and they're really easy to make

Nutrition and extra info

Nutrition info

Nutrition per serving

kcalories
464
protein
43g
carbs
50g
fat
12g
saturates
2g
fibre
2g
sugar
5g
salt
2.85g

Ingredients

  • 4 skinless chicken breasts, each cut into 6 strips
  • zest and juice 2 limes
  • 2 tsp black peppercorns, coarsely crushed
  • 1 tbsp sunflower oil
  • 8 tortillas wraps
  • 200g tub guacamole (or make your own)
  • 1 Little Gem lettuce, shredded
  • 148ml low-fat natural yogurt tub

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Method

  1. Toss the chicken with the lime zest and juice, pepper, oil and a little salt. Cook on a griddle pan or barbecue for 6-8 mins, turning until evenly cooked and nicely browned.
  2. Heat the tortillas in the microwave, following pack instructions. Spread a little guacamole over each tortilla, top with some lettuce and chicken, then drizzle over the yogurt. Roll up and enjoy.

Recipe from Good Food magazine, August 2008

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Comments

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bethocallaghan's picture
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Really good - I let the chicken marinate for 30mins. I also used Salsa instead of guacamole as my boyfriend doesn't like advocado.

sylvia's picture
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This was delicious. I also marinated the chicken in the lime and pepper for a couple of hours before cooking. Will be making this again very soon.

barbinabox's picture
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Easy and tasty! Served with some carrot and cucumber crudites on the side to scoop up any leftover guacamole and yogurt. The whole family enjoyed this.

bubbalou's picture

Yummy, really loved this one. Low fat, but tasted great.

nishr_87's picture

Lovely, tasty, quick and easy meal, will definatly be making it again.

littlelouise's picture
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Brilliant mid-week meal, really tasty chicken - I let the chicken marinade in the lime and pepper for a little while before cooking!

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