One-pan salmon with roast asparagus

One-pan salmon with roast asparagus

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(237 ratings)

Prep: 20 mins Cook: 1 min

Easy

Serves 2

For an easy side dish to complement a spring roast, just cook this recipe without the salmon

Nutrition and extra info

  • Easily doubled / halved

Nutrition: per serving

  • kcal483
  • fat25g
  • saturates4g
  • carbs34g
  • sugars6g
  • fibre3g
  • protein33g
  • salt0.24g
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Ingredients

  • 400g new potato, halved if large
    New potatoes

    New potatoes

    n-ew po-tate-oes

    New potatoes have thin, wispy skins and a crisp, waxy texture. They are young potatoes and…

  • 2 tbsp olive oil
    olive oil

    Olive oil

    ol-iv oyl

    Probably the most widely-used oil in cooking, olive oil is pressed from fresh olives. It's…

  • 8 asparagus spears, trimmed and halved
    Asparagus

    Asparagus

    a-spa-ra-gus

    Labour-intensive to grow, asparagus are the young shoots of a cultivated lily plant. They're…

  • 2 handfuls cherry tomato
  • 1 tbsp balsamic vinegar
    Balsamic vinegar

    Balsamic vinegar

    bal-sam-ick vin-ee-gah

    True Balsamic vinegar is an artisan product from Modena, in Emilia Romagna, Italy, and is made…

  • 2 salmon fillet, about 140g/5oz each
  • handful basil leaves

Method

  1. Heat oven to 220C/fan 200C/gas 7. Tip the potatoes and 1 tbsp of olive oil into an ovenproof dish, then roast the potatoes for 20 mins until starting to brown. Toss the asparagus in with the potatoes, then return to the oven for 15 mins.

  2. Throw in the cherry tomatoes and vinegar and nestle the salmon amongst the vegetables. Drizzle with the remaining oil and return to the oven for a final 10-15 mins until the salmon is cooked. Scatter over the basil leaves and serve everything scooped straight from the dish.

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Comments (242)

katieb47's picture
5

This wsa delicious! Bought salmon to cook a spicy salmon recipe I had done previously When searching for the recipe found this one and by chance had also bought some reduced asparagus so it seemed meant to be!

I took account of comments made previously and added the asparagus about five minutes before the salmon and tomatoes, and was generous with the balsamic.

So easy, so delicious, and easy on the washing up!

Will definitely do this again and may even add basil next time (didn't have it in but the flavour didn't seem lacking because of this)

Try this - you won't be disappointed.

misspink4's picture

Was really easy to make and tasted lovely, I added sweetcorn for a bit of colour, mushrooms, and parsley sauce poured over the top, will definately be making this again!!

itybity's picture
5

i have made this so many times now, a firm fav in our house as its very easy to make, the sublte & simple flavours combine to make an very tasty delicious dish! :)

susanwhite's picture

Really tasty and easy to prepare, however the asparagus needs less cooking time

beverleyc's picture
5

Great recipe. I boiled the potatoes whilst the oven heated up to speed up the cooking time as it was mid-week. Would definitely make again.

ehodne's picture
5

This is lovely, even my kids finished their plates! And very quick and easy to make

lozbraz's picture
5

I'm not a massive fan of Stilton, but made this as a way of using up some that was left over from crimbo. What can I say- this recipe couldn't be any easier, and something magical happens to that cheese when you put it in this soup- it makes it so creamy and tasty- no seasoning required! Will definitely make again.

finleyalan's picture
5

Amazing, quick, tasy - use asparagus in season a definate winner

jamliz's picture
5

Yum!!!! really liked it!!!

celina's picture
3

Used Tesco's tinned cherry tomatoes which is a really good substitute and are juicy to, giving you more sauce to mop up with!!

franpayne's picture
2

Tasty enough but found it unexciting. Very easy, quick and satisfying, but don't think I'll be making it again in a hurry.

joedoggyuk's picture
5

The best I've had on this site so far: simple and delicious.

acarter59's picture
5

Very easy to make, used Tesco's microwave potatoes with herb butter (not cooked in microwave but cooked as per instruction). Also poured vinegar over salmon and it tastes excellent. Will definately use this recipe again.

kuifke's picture
3

Takes some time, but very easy to make. And also important almost no washing-up. ;-)
Taste very good. Though i like to ad some spices and seasoning. For example spread some horseradish onto the Salmon.

cocovanilla's picture
5

Such a great recipe! Really easy to make. healthy AND tasty! Even my boyfriend, who hates fish, liked it!

lburey's picture

I cook this dish every week and it does not need anything changing or sauce added there is enough sauce with the balsamic vinegar. It is simple and tasty.

cassymburns's picture
4

This is delicious...great for dinner parties. I found that using the larger asparagus better as the smaller cooks too quickly. Friends loved it!

misstvious's picture
5

Delicious and so simple!

peskypeeza's picture
3

I was excited to make this after all glowing reviews but neither myself nor my oh were overwhelmed. Everything was cooked well (followed the advice about not needing the asparagus is as long) and there was a surprising amount of sauce. I made a lemon mayonnaise to go with, perhaps that was what didn't quite work? Will make again as quick to prepare and reasonably healthy but have lowered expectations!

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