- 1.2l vegetable stock
- knob fresh root ginger, peeled and shredded
- 100g soba noodle
- 1 tbsp reduced-salt soy sauce, plus extra to serve if you like
An Asian condiment and ingredient that comes in a variety of of varieties ranging from light to…
- 1 tbsp tahini paste or peanut butter
- 125g pack smoked trout fillets, flaked
Farmed rainbow trout has pretty, spotty skin…
- ½ large cucumber, sliced
- 6 spring onion, finely sliced
Also known as scallions or green onions, spring onions are in fact very young onions, harvested…
- sesame seed, to serve
- sesame oil, to serve
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Bring the stock and shredded ginger to the boil in a large pan, add the noodles, then simmer for 4 mins until tender.
Drain, then cool under cold running water. Mix together the soy, tahini and 2 tbsp water (or more if you need) to make a dressing the consistency of single cream. Toss the cooled noodles and fish with the dressing and cucumber. Scatter with the spring onions and sesame seeds, then drizzle with a little sesame oil, if using.
Know how - Trout
Rainbow trout, one of the UK’s best-known freshwater fish, is mainly farmed. Sea trout, a larger variety, is sea-going but returns to fresh waters to breed. It is delicious wrapped in bacon and roasted.