Harissa lamb & pepper kebabs
Jazz up lamb with Moroccan spices for a special after-work supper - it's low-fat too
Cheesy roasted courgettes
- Preparation and cooking time
- Prep:
- Cook:
- Easy
- Serves 4
Skip to ingredients
- 4 courgetteshalved lengthways
- 250g tub ricotta
- zest 1 lemon
- 1 chillideseeded and finely chopped
- handful chopped herbs, such as mint, parsleyand basil
- 4 tbsp dried breadcrumbs
Nutrition: per serving
- kcal159
- fat8g
- saturates5g
- carbs13g
- sugars5g
- fibre2g
- protein10g
- salt0.29glow
Method
step 1
Heat oven to 200C/180C fan/gas 6. Use a teaspoon to scoop the seeds from the middle of each courgette half, then place them in a large baking tray.
step 2
Mix together the ricotta, zest, chilli and herbs, and season with salt and pepper. Pile the stuffing into the courgettes and top with breadcrumbs. Bake for 35 mins until the courgettes are tender and the topping is golden and crisp.
