Red curry chicken kebabs

Red curry chicken kebabs

Chicken and kebabs are two of our most popular choices so this former cover star is a real winner - for barbecues or the grill

Difficulty and servings

Easy

Serves 2

Easily doubled

Preparation and cooking times

Preparation time

Prep 15 mins

Cook time

Cook 5 mins

Low-fat

Counts as 1 of 5-a-day, source of vit c

Method

  1. Fire up the barbecue or heat a griddle pan to high. Tip chicken, curry paste and coconut milk into a bowl, then mix well until the chicken is evenly coated. Thread vegetables and chicken onto skewers. Cook the skewers on the barbecue or griddle for 5-8 mins, turning every so often, until the chicken is cooked through and charred. Serve with herby rice, salad and a lime half to squeeze over.
Try

Know-how

Adding a splash of coconut milk to the curry paste marinade helps to keep the chicken moist, without causing flames or smoke as oil can do. You can also try adding a spoonful of yogurt.

Per serving

251 kcalories, protein 36g, carbohydrate 10g, fat 8 g, saturated fat 3g, fibre 2g, salt 0.85 g

Recipe from Good Food magazine, July 2007.

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Taste team comment

'The kebabs were moist with just the right amount of spice and very easy to prepare. The pepper and onion complemented the chicken really well.'

Latest comments and suggestions

  • 22 December 2007

    Chirsteen rated and commented on this recipe

    5 stars

    Very easy to make and taste great.

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  • 07 May 2008

    LisaPisa rated and commented on this recipe

    4 stars

    Very tasty, nicely spiced and chicken comes out succulent. I have always used natural yoghurt rather than coconut milk and served with herby rice as suggested. My OH doesn't like "dry" food so do a little sauce with natural yoghurt and sweet chilli sauce swirled together which complements the kebabs well.

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  • 08 May 2008

    Beth rated this recipe

    4 stars

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  • 13 May 2008

    Anna commented on this recipe

    Absolutely great menu, BUT, in my opinion needs cooking for much, much longer. We left it in the grill for about 12 minutes and the chicken was still pink inside. Had to cook it for about 18 minutes in total in the end. Apart from that, fabulous. Will make again.

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  • 08 July 2008

    sarah commented on this recipe

    i prepared the marinade earlier in the day and left the chicken in it for about 5 hours in the fridge, really tasty.

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  • 04 October 2008

    Rhiannon Jones commented on this recipe

    This was delicious, I served it on a siziling hot plate with a few extra red onions and it looked and tastd great! I agree with anna though it needed cooking for much longer around 20 mins.

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  • 04 October 2008

    Rhiannon Jones rated and commented on this recipe

    5 stars

    This was delicious, I served it on a siziling hot plate with a few extra red onions and it looked and tastd great! I agree with anna though it needed cooking for much longer around 20 mins.

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  • 31 January 2009

    sammy d rated and commented on this recipe

    5 stars

    i made these with onion,red pepper,small fresh plum tomatos as i dont like courgette, and served it with my own potato wedges was really nice and everyone enjoyed it will make again but i will experiment with different flavours.

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Difficulty and servings

Easy

Serves 2

Easily doubled

Preparation and cooking times

Preparation time

Prep 15 mins

Cook time

Cook 5 mins

Low-fat

Counts as 1 of 5-a-day, source of vit c

Great on the BBQ

Ingredients

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Per serving

251 kcalories, protein 36g, carbohydrate 10g, fat 8 g, saturated fat 3g, fibre 2g, salt 0.85 g

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