Ceviche
Don't fancy the thought of almost raw fish? You'll be converted after trying this easy cheffy-looking classic
Difficulty and servings
Serves 4
Preparation and cooking times
Ready in 20 minutes + marinating time
Low-fat, Super healthy
- Slice the salmon and plaice as thinly as possible; a long, thin sharp knife will make this easier. Lay the strips over a large platter. Mix together the lime juice, shallot and chilli, season. Pour over the fish, making sure you cover all of it. Cover and leave to marinate for an hour in the fridge, the acid in the lime juice will 'cook' the fish. Just before serving, scatter with coriander.
Know-how
Choose good quality, fresh fish for this as you'll be eating it almost raw.
Per serving
165 kcalories, protein 23.3g, carbohydrate 0.5g, fat 7.8 g, saturated fat 1.5g, fibre 0.1g, salt 0.27 g
Recipe from olive magazine, September 2006.
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http://www.bbcgoodfood.com/recipes/4347/
http://www.bbcgoodfood.com/recipes/4347/
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Ingredients
- 250g piece of skinless plaice fillet
- 250g piece of skinless salmon fillet
- 3 limes , juiced
- 1 shallot , finely sliced
- 1 green chilli , shredded
- 1 red chilli , shredded
- a handful of coriander leaves
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Difficulty and servings
Serves 4
Preparation and cooking times
Ready in 20 minutes + marinating time
Low-fat, Super healthy
Ingredients
- 250g piece of skinless plaice fillet
- 250g piece of skinless salmon fillet
- 3 limes , juiced
- 1 shallot , finely sliced
- 1 green chilli , shredded
- 1 red chilli , shredded
- a handful of coriander leaves
Per serving
165 kcalories, protein 23.3g, carbohydrate 0.5g, fat 7.8 g, saturated fat 1.5g, fibre 0.1g, salt 0.27 g
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04 August 2010
SM rated and commented on this recipe
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01 January 2012
Helen&Luke rated and commented on this recipe
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