Prawn curry
If you don’t have a blender then chop everything for the coconut mixture as finely as you can and mix it together.
Difficulty and servings
Preperation and cooking times
Ready in 20 mins- Put a little of the coconut milk in a blender with the green chillies and most of the coriander. Whizz to a thin paste, add the rest of the coconut milk and whizz again.
- Heat a little oil in a saucepan and fry the onion for a minute or 2 until soft. Add the ginger and garlic and fry for another minute. Stir in the garam masala and turmeric and stir again - the mixture should smell very fragrant.
- Add the coconut mixture and bring to the boil, simmer for 10 minutes, then stir in the prawns and cook for 3 minutes or until they are cooked through. Stir in the rest of the coriander. Top with the red chilli (if using) and serve with basmati rice and lime or lemon wedges.
Per serving
315 kcalories, protein 20.2g, carbohydrate 7.6g, fat 22.9 g, saturated fat 14.6g, fibre 0.5g, salt 0.77 g
Recipe from olive magazine, July 2005.
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http://www.bbcgoodfood.com/recipes/3633/
Difficulty and servings
Preperation and cooking times
Ready in 20 minsIngredients
- 400ml tin coconut milk
- 3 green chillli (the long indian ones, remove the seeds if you don't like it too hot)
- 1 bunch coriander , chopped
- oil
- 1 onion , sliced
- 2cm piece root ginger , grated
- 2 garlic cloves , sliced
- 2 tsp garam masala
- 1 tsp ground turmeric
- 400g large, raw, peeled prawns
- red chilli to garnish (optional)
- lime or lemon wedges to serve
Per serving
315 kcalories, protein 20.2g, carbohydrate 7.6g, fat 22.9 g, saturated fat 14.6g, fibre 0.5g, salt 0.77 g


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27 June 2008
craig commented on this recipe
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27 June 2008
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26 October 2008
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